Ten Days in the Middle of October Unprocessed: Successfully Sorting It All Out

Though my posts are few and far between, still my October Unprocessed carries on quite well.

Even so, a few no-no's have crept in, still my eating is healthy and under control much more than normal.

Though my stress levels are through the roof, still I am conscious of that fact and take proper measures to dispel the buggers which trigger stress eating.

Breathe. 

  * * * Think it through.

Breathe. 

  * * * Think it through.

Breathe. 

  * * * Think it through.

And then, focus on the differences between feeling and being healthy and feeling and being unhealthy.

Breathe some more.

  * * * Study the goals, get them into my head, any way possible.

Carry on.

Seems to be working.

Never surrender.